IFR 1 Releases: Two Pointing of Abdomen

Foundational release to initiate parasympathetic effect

Two Point for Diaphragm

Inguinal-ischial tuberosity release

Release of high leverage area of fascial restriction

GTO Release of Hamstrings

Listening hand in low back to monitor change from GTO of hamstrings

Two Pointing of knee joint/popliteal fossa

Gastrocnemius/calcaneal release

Short Lever Release of Hip for SI Joint

Introduction to proprioceptive leverage crowding techniques

Short Lever for Hip

Proprioceptive crowding technique similar to PRT Positional Release Technique

SI Joint Crowding Technique

Engage fascial barrier as bind position, slight force, await release.

Long lever release for femur and superficial sleeve

Femoral Rotation leverage release

Twists in the Sleeve

Superficial sleeve twist with long lever

Medial Femoral Rotated Lever

"Twist in the Sleeve" superficial fascial release

Hyoid Release Sequence

Hand position for hyoid release

Energetic Throat Release

Contact larynx

Two Pointing Cervicals & Hyoid