Integrative Fascial Release is a form of Somatic Bodywork. The fascial form is utilized to create a somatic approach allows for a differing relationship with the body. An experience of an alive body rather than a body as an object. This experience, a body epiphany (drawn from Edward Maupin-Psychologist/Rolfer, San Diego,CA) so to speak, can be viewed as a revelation of a different form of body reality and conscious awareness.
IFR Level One is an introductory course whose focus is upon three myo-fascial releasing methods: autonomic nervous system release, movement & mechanical releases. These are blended through the introduction of principles & concepts that are integrated with hands-on application. Techniques introduced include 2-pointing, transverse plane releases, static & leverage compression techniques, passive positional release, and somato-emotional release guidelines & phenomena.
A Blend of Three Myofascial Release Modalities
Autonomic or reflexive methods release muscle guarding, conscious or unconscious holding patterns and allows for deeper access to fascial structures.
Mechanical methods attempt to change fascial structures through the application of mechanical pressure on myofascia that create pizeoelectric & thixotrophic effect.
Piezoelectric effect is the phenomena of manual pressure generating low level electrical current that instructs a change to cellular information. Since connective tissue is collodial, that is solid particles (collagen) suspended in fluid (ground substance), the ability to change from gel to solution and deform based upon the load or stress placed upon the fascial tissue, is considered "thixotrophic".
Movement methods attempt to re-educate fascial patterning and create subsequent tissue changes by changing the functional component of the fascial tissue.
Each method has techniques associated with them and many techniques are blended to combine these methods.
Autonomic techniques include subtle light direct digital pressure called Two-Pointing. This technique is first applied to the deep transverse planes of fascia known as diaphragms. These diaphragms are deep convex or concave horizontal membranes. Once released, this allows for a gateway to releasing fascial holding patterns. The autonomic nervous system is the key to a successful approach regarding fascial release.
Mechanical techniques utilize direct pressure friction strokes with contract-relax or controlled movement techniques. Fascial compressions, is the cornerstone technique taught to bridge Mechanical technique with Movement methods.
Movement techniques utilize direct digital pressure, compressions & stretches to follow subtle or gross tissue motion which takes the form of fascial somatic unwinding. Important additional techniques explored are spontaneous positional releases & image-induced movement .